Wasn't expecting that...

Was struggling to drag myself out the door to do my run but decided to bring my headphones for a change and listened to the Foo Fighters as I pounded the pavements of Swindon. I gave up listening to music whilst running as I was told a lot of events wouldn't let you have headphones but as I needed a bit of motivation I thought sod it. The weather so cold but dry and it was nice to be able to run without the aid of lights for a change. I didn't feel at my best as I hadn't eaten or drank a lot today so I was surprised when I got home to see I had recorded my second fastest 10km!

Pleased to report no niggles so my exercises are obviously paying dividends