Pleased to report no niggles so my exercises are obviously paying dividends
Sunday, 22 November 2015
Wasn't expecting that...
Was struggling to drag myself out the door to do my run but decided to bring my headphones for a change and listened to the Foo Fighters as I pounded the pavements of Swindon. I gave up listening to music whilst running as I was told a lot of events wouldn't let you have headphones but as I needed a bit of motivation I thought sod it. The weather so cold but dry and it was nice to be able to run without the aid of lights for a change. I didn't feel at my best as I hadn't eaten or drank a lot today so I was surprised when I got home to see I had recorded my second fastest 10km!