Back in the game

Considering the terrible weather recently, tonight was dry and mild with little to no breeze. 

Decided on the middle route tonight and was joined by Steve who's also returning from injury. Usually we run at a similar pace so it was good to have him back. Both of us were struggling for 'match fitness' for want of a better phrase but we kept a good pace despite not knowing the full route. No pains or niggles a touch of a stitch so the lessons from Phil, Donna and Jack are paying off. 

I've added a Strava feed to the page so you can keep an eye on my progress. 

Talking of progress; we're so close to hitting the £1500 target:

THANK YOU!

Tomorrow sees the return of training 1 on 1 with George to improve my core strength. It'll be hard but worth it in the end